ANGIE KOUROUPAKI
ONLINE COACH & EXERCISE NUTRITIONIST
“Don’t put off until tomorrow what you can do today. 12 weeks from now you will see the mirror and you will not recognise yourself.”
BUILD A BODY YOU ARE PROUD OF
''I COACH MEN AND WOMEN TO IMPROVE THEIR BODY IMAGE AND CONFIDENCE, WITHOUT SACRIFICING THEIR SOCIAL LIVES.''
Can you imagine waking up in the morning, watch yourself in the mirror and love what you see?
How about feeling confident about your body, and be healthier and stronger than ever without sacrificing your social life?
Now, imagine yourself knowing how your body works and what it needs in terms of nutrition and training, and be able to maintain your results forever!
Level Up Online Coaching can help achieve all the above while keeping to your own schedule in your own time!
THE ULTIMATE FAT LOSS GUIDE
LEARN HOW TO:
✓Lose Fat
✓Level up your image confidence
✓Improve your energy levels
Qualifications
MSc in Sport and Exercise Nutrition
BSc in Physical Education and Sports Science
Level 6 Personal Trainer -Advanced Health & Exercise Specialist
Level 7 Sports & Exercise Nutritionist
Hi, my name is Angie. I have a background that includes an academic degree in Exercise Science and an MSc degree in Exercise Nutrition. Moreover, my professional background includes two internationally recognised professional credentials through Europe Active (EREPS). I offer customised online coaching designed to let you workout on your own and personally developed by me to target your most important fitness goals. My aim is to help you build a body you are proud of and educate you about fitness and nutrition, by making your fitness journey achievable and enjoyable. With education and individual coaching, you will get premium quality results and you will be able to maintain your physique forever.
WHO I AM
MY AIM IS TO GET YOU INTO THE BEST SHAPE OF YOUR LIFE
With 1-2-1 coaching and education, you will get premium quality results and you will be able to maintain them
I WANT TO SEE YOU SUCCEED
AND YOU WILL SUCCEED WITH
ACCOUNTABILITY
EDUCATION
DIRECTION
STRUCTURE
SUPPORT
RESULTS
HOW DOES IT WORK?
ONLINE COACHING & NUTRITION
BASED ON SCIENCE
Initial Assessment
Nutritional Consultation
Programme Design
First, Angie will offer you a free virtual consultation in which you will talk about your goals and your lifestyle. She will also assess your body composition and fitness level to understand your metabolism and set up a baseline point.
Afterwards, Angie will give you to fill in a questionnaire. You need to answer some questions about your eating habits, current training routine and lifestyle. In this way, Angie will understand your food likes and dislikes, and your training preferences.
On the basis of the data gathered by the completed forms, Angie constructs a unique plan just for you, based on your metabolism, lifestyle and goals. After that, you are ready to begin. Be sure that your coach will be on your side during your fitness journey.
CLIENT RESULTS
YOU MAKE ME PROUD
WHAT'S YOUR GOAL?
ONLINE COACHING & NUTRITION
WITH YOU IN MIND
FAT LOSS
Do you want to get rid of stubborn fat or to get shredded? These plans are ideal for you!
MUSCLE BUILDING
Do you want to build visible muscle, increase your strength and tone up? No worries, these plans are the solution!
BODY TRANSFORMATION
Do you want to transform your body for a special occasion like a wedding, holiday or just for yourself? Sorted!