PERSONAL TRAINING
COMBINE ONLINE COACHING TO REACH YOUR GOALS WITH PERSONAL TRAINING SESSIONS FOR EXTRA SUPPORT!
A 100% Personalised Approach to
Fat Loss, Muscle Building & Running Performance
OUR FOUNDER & HEAD COACH
ANGIE KOUROUPAKI MSc, BSc
Qualifications:
Master's Degree in Sport and Exercise Nutrition
Bachelor's Degree in Physical Education and Sports Science
Level 7 Personal Coach -Advanced Health & Exercise Specialist
Level 7 Sports & Exercise Nutritionist
Hi, my name is Angie. My aim is to help you build a body that you are proud of and educate you about fitness and nutrition, by making your fitness journey achievable and enjoyable. With education and individual coaching, you will get premium quality results, and you will be able to maintain your physique forever.
What Makes Us Different?
100% Personalised Training & Nutrition
Designed around YOUR body, goals, and lifestyle.
Structured Fat Loss & Muscle Building
Science-backed programming to drop 6-10 kg of fat while building muscle.
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Daily Accountability & Support
Your accountability coach checks in with you every weekday (Monday-Friday).
Weekly Check-Ins with Your Coach
To assess progress, adjust your plan, and keep you motivated.
Expert Coaching & Guidance
Unlimited support from 7:00 AM - 4:00 PM (Monday-Friday) to answer all your questions.
Who is personal training for?
This program is for anyone who’s serious about transforming their body and building lifelong healthy habits.
Beginners to
advanced
We adjust your plan based on your experience level.
Those with PCOS or hormonal imbalances
Your nutrition and training will be adapted to your unique needs.
People with
past injuries
We design a program that’s safe and effective for you.
Busy
individuals
If you can Train 2-3 times per week, we optimise your plan to fit your schedule.
Anyone struggling
with consistency
Daily accountability ensures you stay on track.
Those who travel frequently
We create a personalized plan that you can easily follow while you're away.
Your Personalised Fitness Journey Starts Now – Are You Ready?This is your chance to finally achieve the lean, strong, and confident body you’ve always wanted – with expert guidance every step of the way.Let’s make it happen.
Real Results from Our Level Up Legends
Lost 8-25 kg of fat while building muscle
Increased strength & definition
Created sustainable eating habits without restrictive diets
Developed an unshakable mindset & consistency
CLIENTS WHO ACHIEVED THEIR GOALS WITHIN 8 WEEKS TO 1 YEAR
Now it’s YOUR turn! Let’s build your transformation together.
LOCATION
THE GYM GROUP
17-21 Northumberland Ave
Charing Cross, WC2N 5EA
*To access The Gym Group Charing Cross, you need a gym membership.
Purchase here: www.thegymgroup.com/charing-cross
PRICING
ONLINE COACHING + 60MIN PERSONAL TRAINING SESSIONS
(ALL SESSIONS MUST BE COMPLETED WITHIN 8 WEEKS)
*All session packages include 8 weeks of online coaching, except the 4-session package, which includes 4 weeks. Online coaching begins at the start of your first session. Online Coaching weeks do not pause, carry over, or stack with new package purchases.