ABOUT ME

ANGIE KOUROUPAKI

PERSONAL TRAINER & SPORTS NUTRITIONIST

As a certified exercise & sports professional, I am able to combine theory and practice optimally.  I have a background that includes an academic degree in Sports Science and an MSc degree in Sports Nutrition. Additionally, my professional background includes two internationally recognised professional credentials through Europe Active (EREPS). I came to the UK in 2016 to develop my knowledge and experience in fitness & sports, to encourage clients, to improve their sports performance, to take care of their bodies/souls and consequently to improve their lives. Furthermore, my personal sessions are designed in accordance with scientific methods aiming to improve my clients’ fitness, health and motivation. My extensive experience as a Group Instructor, Personal Trainer and Sports Nutritionist helped me develop my communication skills with clients and also improve my professional abilities. I deliver Personal Training sessions, Group sessions and nutritional plans since 2013. I also have experience working with the sedentary, active and athletic population on different sports. I adopt an educational character for my clients by delivering free educational material about nutrition, training and mindset. Furthermore, my clients give me excellent feedback for my sessions/nutritional guidance, and this shows on their anthropometric and performance data results. As a hard-working person and an enthusiastic professional with a passion for Fitness & Sports, I firmly believe that working with people is the perfect opportunity to apply my competencies along with my personal qualities and also to gain further professional experience.

WORK EXPERIENCE

Company Director
@Level Up Training & Sports Nutrition
2018-Current
  • Personal Training

  • Online Coaching

  • Nutritional Plans

  • Mini Group Personal Training 

  • Gym Plans

  • Clients' Consultations

  • Administration

Group Instructor
@Active4Less
2016
  • Group Training

  • Gym Plans

Personal Trainer
@The Gym Group
2018-Current
  • Personal Training

  • Nutritional Plans

  • Mini Group Personal Training

  • Gym Plans

  • Clients' Consultations

Group Instructor
@GymDynamic
2014-2016
  • Group Training

  • Gym Plans

Group Personal Trainer
@Movers & Shapers
2018-Current
  • Personal Training

  • Nutritional Plans

  • Mini Group Personal Training

  • Gym Plans

  • Clients' Consultations

Personal Trainer
@Freelancer
2013-2014
  • Personal Training

  • Nutritional Advice

  • Clients' Consultations

SPORTS EXPERIENCE

Basketball athlete (Greece)
2002-2015

2004-2013

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2002-2004​

2013-2015

EDUCATION & CERTIFICATIONS

University of
Westminster
2017-2019

MSc in Sport and

Exercise Nutrition.

 

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GR.A.F.T.S
Fitness School
2014-2015

Qualified as Elite

Personal Trainer and

Group Fitness Instructor

University of
Demokritos
2009-2013

BSc  in Physical Education

and Sports Science

Europe Active
(EHFA/EREPS)
2014-2016

Qualified as Personal Trainer,

Group Fitness Instructor

and Advanced Exercise

specialist (EQF Level 4)

Future Fit
Training
2016-2017

Advance Diploma

in Nutrition and

Weight Management

Europe Active
(EHFA/EREPS)
2017

Qualified as Personal Trainer, Group Fitness Instructor and Advanced Exercise specialist (EQF Level 6)